Raina LaGrand (she/her) is a somatic trauma therapist, coach, educator, and founder of two businesses—a psychotherapy practice, Root to Rise Somatics, and coaching practice, Mixed Race Belonging. Her mission is to help people feel more at home in their own bodies and relationships.

She is often booked to speak on the intersection of somatics, mixed race identity, belonging, and trauma.

Outside of work, Raina enjoys making art, dancing, swimming, and spending time with her beloved dog Wilhelmina Basil. She lives on occupied Anishinaabe land, colonially known as Ypsilanti, Michigan, USA.